A research assistant kept track of whether babies assisted in one of the two ways and, if so, how much time passed before ...

john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

A new study suggests that encouraging children to empathize with nature could influence their attitudes about the environment ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Provocative talks and revealing interviews with leading experts on the science of happiness, compassion, mindfulness, and more.

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

Scroll down for a transcription of this episode. On Christmas morning, Noam Osband and Devora Keller gathered their family in the kitchen to take a breath and find a moment of calm. Breathing ...

Decades of research suggest that the quality of our social ties might be the single biggest predictor of our well-being. Social connections are sometimes called “social capital” for good reason: They ...