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As its name suggests, your resting heart rate, or pulse, is the number of times your ... View this interactive chart on ...

The simplest way of checking heart rate is to measure your pulse. As the heart beats, a pulse can be felt in locations where an artery passes over a solid structure, such as bone. Locations ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.