A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...

The best baby play gyms not only keep little ones entertained, but also support developmental milestones. See our expert picks.

Poor motivation and access to these exercises are some of the factors don't help. With that in mind, many carers might be tempted to offer older people monotonous, routine activities because of ...