Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Get ready to be amazed! An elderly man has shown that age is no barrier to superhuman strength. Read how this 93-year-old ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...