Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
Any type of exercise is good for your brain, experts say, as it reduces blood pressure and inflammation, increases good ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...
An analysis of the genetic activity of brain cells in individuals who have died with Alzheimer's disease has revealed the ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...