France's Fekih Lahcene says that what keeps him inspired to run fast is seeing older athletes continue to perform ...
UK Athletics and one of its former technical officials have been charged with manslaughter over the death of the Paralympian ...
The run/walk method, sometimes known as “Jeffing,” has gained momentum in recent years, appealing to both beginners and ...
How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...
The DNF gift bags were not made public by Xtep beforehand, which ended up being a surprise to many runners. It makes sense, ...
Members of the Williams College cross-country team in Williamstown, Mass., are mourning the tragic loss of a teammate ...
Obiri seeks to become the first woman to win three straight Boston Marathons since Ethiopia’s Fatuma Roba accomplished the ...
With 17 hours to spare, ultrarunner Michal Šuľa surpassed the record for longest treadmill distance covered in a week–so he ...
Find a snow-covered hill with a safe, steady incline. Warm up with a 10-minute easy jog on packed snow or a cleared path.
We're not surprised that someone as influential as this Team USA sprinter caught the attention of the world's most iconic ...
Two new trail races are hitting the Canadian running scene, and you'll want to toe the line at one (or both) this summer ...
The two-time Olympic champion revealed in an interview with his watch sponsor that he does the bulk of his winter mileage on ...