How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

It comes with a matching card! Valentine’s Day is right around the corner, and a thoughtful gift for your loved one is always ...

When it comes to fighting fine lines and wrinkles, a good skincare routine is key. Along with an anti-aging wrinkle cream and potent wrinkle-filler, adding in one of the best anti-wrinkle serums could ...

The FDA announced the changes in a “ prevention strategy ” to keep fresh and frozen berries from being contaminated with enteric viruses. Enteric viruses are viruses that can infect the intestines, ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, ...

Shields hosted the Live to promote and answer questions about the book. Most viewers shared love for her work and genuine ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Although snail mucin is clearly the star of this product, it also contains other hydrating ingredients including betaine and ...

“Most of my new patients come through word of mouth,” says Dr. Boling. Her advice: Look at neighborhood chat groups. Ask friends who their doctors are and why they like them. Have a friend who’s a ...

Over 2,000 cases (12,000 individual cartons) of Great Value Chicken Broth sold at Walmart are being recalled. “The health and ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...