To ensure accuracy, repeat this process several times. For a more precise reading, measure your resting heart rate multiple times throughout the week at different times of day, as factors like ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Wearables are getting serious about health, and the use of health and wellness features, such as heart-rate monitoring and pulse-oximeter tracking, has become increasingly popular. But why measure ...

If you're being treated with medication for hypertension or being followed for borderline high blood pressure, it's important to keep track of your blood pressure.

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...