Registered dietitian, Pilates instructor, and TikTok creator Nicole Hoskens, MS, RD, shared a recipe for no-bake chocolate chip cookie dough bars that are high in fiber and protein and also delicious.

The minimal added sugars in this recipe help prevent blood sugar spikes, making these cookies a more balanced snack option ..

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Healthy, gluten-free, oat-based cookies sure to satisfy all your cravings. And the best part? These cookies are high on fiber thanks to peanut butter, oats and banana. 3. Add the mashed banana and ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

These tasty dishes are also high in fiber with at least 6 grams per serving to support digestive health, heart health and more. Try recipes like our Pumpkin-Spice Latte Overnight Oats and Avocado ...

Start your morning with a tasty boost of fiber thanks to these easy breakfast ... In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

This means a diet high in ultra-processed foods, refined carbohydrates such as white bread, pizza, and cookies ... She shared three fiber-filled dinner recipes that could help prevent colon ...

High-fiber foods are essential for regulating bowel movements, managing blood sugar and cholesterol levels, aiding in weight loss, and enhancing heart health. Boiled vegetables like green peas ...

Let's double-tap on the grains and vegetables part: The ingredients in many soups can be are high in fiber, a nutrient that most people don't consume enough of, according to research. Soup can also be ...