Professional football players shape their workout plans based on the muscles most important to what they do on the field. For example, quarterbacks need arm strength to throw effective passes.

A parent sued John Harrell, a former football coach of Rockwall-Heath High School, after players developed rhabdomylosis after being ordered to do around 400 pushups.

The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

The Magoffin County football team will begin after school workouts on Monday, Jan. 6. The sessions will be held every Monday, ...