Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and ... Try buckwheat in place of rice in dishes like grain bowls and soups.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The nutritional powerhouse ... It's often treated like rice, and it can make a great ...

After harvesting, they're used in a similar way to grains such as rice and oats ... the U.S. as more people have become aware of its nutritional profile. It's easy to see why.

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Recently, a research team led by Professor Wu Yuejin from the Hefei Institutes of Physical Science of the Chinese Academy of Sciences, discovered a key gene that can influence rice grain length by ...