The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains, pulses, nuts, seeds, fruit and vegetables with or without the use of dairy products and eggs.

You can choose from a menu of meals designed for the keto diet or for various health conditions ... “That said, I did add some extra seasonings and vegetables to some dishes to boost their ...

Maybe you’re a flexitarian trying to ease yourself into a dairy-free, plant-based diet ... Its weekly menu features around 50 meals to choose from, including ample vegetarian options and ...