A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

There is no perfect definition of healthy or unhealthy food. There is no perfect system of regulation. But I believe that ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Lizzo is currently facing a critical period in her life as she battles to stay healthy and avoid future health issues. While ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

After years of a diet filled with Nutella, pasta, and meats, Rafa Nadal reconsidered his eating habits to prolong his ...

Poor eating habits can often become a coping mechanism for stress or emotional discomfort, leading to a cycle of emotional ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

While some people claim it's OK to feed dogs a raw meat diet, Pennsylvania SPCA animal advocate Carol Erickson explains why ...

As one of the leading causes of obesity, cardiovascular disease, diabetes, and certain cancers, the food choices we make daily are increasingly linked to our health outcomes.