Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

There are many ways to substitute dairy milk in your non-frosted baked treats. However, soy milk just might be the best ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better ...

Soy milk is a nutritious, protein-packed alternative that helps fuel muscle growth while supporting overall health.

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Shelf-stable milk is a miracle of food science that Americans just won’t drink.