Forest have been persevering with an interesting throw-in routine this season - and it resulted in a goal against Southampton ...

with throw-in scheduled for 3pm. In the other semi-final, first-time Dublin and Leinster champions Cuala will play Coolera-Strandhill of Sligo in a bid to make it to Croke Park for the first time.

Fans of English soccer are well aware of the madness wrought ... Tamworth midfielder Tommy Tonks took a shot at a long throw-in, launching the ball like a traditional cross, and he did it so ...