a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to ...
Physiological adaptations to soccer specific endurance training in professional youth soccer players
Objectives: The main aim was to study physiological adaptations to a 10 week high intensity aerobic interval training program performed by professional youth soccer players, using a soccer specific ...
It’s about translating broad objectives into specific, actionable tasks that can be tracked and evaluated. Just as soccer coaches provide detailed playbooks and training regimes, business ...
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