However, it is not known whether soccer specific training fulfils the criterion of effective endurance training to improve maximal oxygen uptake, namely an exercise intensity of 90–95% of maximal ...

A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...

Master the basics of ball control and improve your freestyle soccer performance with these tips!

"One of the major differences is that when you pass a ball in regular soccer you pass it in front of the person, probably two or three feet sometimes, so they can run onto it. In walking soccer ...