Among other things, the training focuses on balance exercises, here with the help of a soccer ball. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to ...
Objective: To determine whether ball dribbling and small group play are appropriate activities for interval training, and whether heart rate in soccer specific training is a valid measure of actual ...
The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.
A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...