So, how many calories exactly are in an avocado? We consulted Gianna Masi, CPT, RDN, a certified personal trainer and ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

The avocado adds creaminess and healthy fats, while lime juice enhances the freshness. This salad is rich in nutrients and low in calories, making it a great choice for a satisfying meal.

Sure, it’s clear that the best way to eat avocado is on toast ... they are considered fruits. The small greenish flowers grow on trees in their native Mexico and other warm climates.

Perfect for dinner, too, this pizza features sweet cherry tomatoes, creamy avocado, smoky bacon, and peppery arugula!

Nikocado Avocado, who has 3.9 million subscribers on his YouTube channel, began his latest video—entitled “Two Steps Ahead”—wearing a panda costume head. But this wasn’t his typical ...

Preheat the oven to 200C/180C Fan/Gas 6. Scoop out 1 tablespoon of flesh from each avocado half, scooping an even layer across the surface rather than downwards. Set aside the avocado halves.

Preheat a griddle pan over a medium heat. Meanwhile, to make the avocado mayo, place all the ingredients in a small bowl and season well. Mash with a fork until as smooth as possible and set aside.

Avocado Organic Luxury Mattress: from $3,799 $3,299 at Avocado This is Avocado's top-of-the-line mattress, made with 17 layers of eco-friendly comfort plus 3,136 individually-pocketed coils. That ...