You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Rich in soluble fibre, oats help lower LDL cholesterol levels. Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for ...

Embrace winter with heart-friendly snacks like crunchy nuts, creamy avocado toast, fiber-rich oats, and tangy citrus fruits ...

For atherosclerosis, which involves plaque buildup, some studies suggest that certain changes may even reduce the amount of plaque in the arteries. Older medications like statins and newer ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

This narrowing, which is the result of plaque buildups in the arteries, can result in a heart attack or stroke. The study was published in the journal Psychosomatic Medicine. The study included ...

You can reduce your risk of atherosclerosis ... Atherosclerosis is characterized by the build-up of plaque inside your arteries. It develops due to damage to the innermost layer of your arteries ...

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

Black tea may help improve heart health by reducing the risk of atherosclerosis. Regular consumption of black tea has been associated with lower levels of LDL (bad) cholesterol.