Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Researchers have identified chronic wasting disease (CWD) prions in raw, cooked, and cured meat from an infected elk in Texas ...

Why shouldn't you eat raw eggs? The risk of salmonella infection isn't the only problem. You're also robbing yourself of protein. One egg contains about 6 grams of protein. In their natural state ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

Regular use promotes long-term wellness and energy balance. Raw Generation’s Protein Cleanse focuses on detoxification while maintaining muscle health. Infused with plant-based protein-rich ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.