Here’s what you need to know about raw vs. cooked foods. Why raw foods rock It’s hard to overemphasize how good fruits and ...

Fruits and vegetables immediately come to mind, on top of other plant foods. Fruits are almost always eaten in their raw form. Many veggies are also eatable when raw, but some inevitably end up ...

If you think that a diet rich in raw fruit and veg is the healthiest option, think again. Lots of vegetables need cooking to release their nutrients. A healthy diet needs to include a stack of ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Filipinos should eat more fruits. And farmers should devote more land to fruit trees. That was the message from Lope Nonoy ...

The 58-year-old, who is originally from Leicester in the UK but has lived in Australia since 2003, is a bona fide raw fruitarian – that is, a person that only consumes fruit to stay alive.

But sometimes those allergies can progress and cause a reaction to eating particular raw fruits, vegetables, nuts and legumes. As the days get longer, the grass starts growing and blossom appears ...

bacteria and fungi contaminate most raw fruits and vegetables. “Contamination with pathogens could be due to poor handling of manure by farmers and poor adherence to the instructions that come ...