When you think of the mainstream vegan movement, Black and brown people are rarely seen at the forefront – but the Ital diet and veganism among people of colour is something that has existed for ...

Their plant-based diet grew in popularity in Jamaican communities in the 1930s, with the goal of eating foods that weren't processed or refined. This way of eating became known as ital ...

On Sunday, October 6, 2024, the Rastafari community will commemorate a historic milestone as members come together to ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Whether you're into Caribbean cuisine or you're looking for new foods to try ... you might be surprised to learn that a ...

Travelling as a vegetarian can be challenging. As we celebrate World Vegetarian Day, here are destinations from around the ...

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

“Rastafari livity, encompassing music, crafts and ital food, has been widely exploited for decades, both locally and globally,” said Dr Marcus Goffe, RMO executive member and intellectual prop ...

For the marinade, place all the ingredients in a food processor and blitz together until smooth. Coat the chicken, cover and leave to marinate in the fridge for at least two hours, but preferably ...