To prepare the pan-fried cod fillet, first toast the pine nuts over moderate heat for 2-3 minutes (1) until they are nicely ...

The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon ... high-quality cod fillets for the best ...

Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets ... Serve with pan-fried fish. Cooked white or brown rice would ...

Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown.

For the seabass marinade, blend the lime juice, coriander, parsley, thyme, allspice, Worcestershire sauce, chilli, spring onions and half of the olive oil in a food processor until smooth.

For the sea bass and lettuce, place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and ...

You can also ask your local butchery or Mama Samaki to fillet some snapper or tilapia in advance. You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this!

All parts of this dish can be made ahead and assembled when you are ready to eat. Those first in may get to eat their lamb warm or cook the lamb to order, it takes hardly any time at all.

Fully automated by the Rizon 4 adaptive robot, the solution utilizes a combination of computer vision and force-control to identify and shape breaded fish fillets, so that consumers receive ...

Sprinkle a pinch each of sugar and salt on the inner side of sardine fillets, coat skin side with egg mixture. Cook in the same way as the breaded and pan-fried sardines. Serve with lemon and ...