First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

Fat is an important part of our diet and we need to get enough to stay healthy, but it’s important to choose healthy, ...

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...

Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have ...

Researchers working with the Alzheimer’s Center at Temple (ACT) recently investigated the effect of extra virgin olive oil ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

Today is World Arthritis Day, and to mark the occasion one nutritionist has recommended one 'scientifically proven' food you ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

However, there are other ways to help manage symptoms, including dietary changes. TikTok nutritionist @drelmohandess suggests ...