If you're looking to elevate your usual porridge routine, this fermented oat porridge with honey, vanilla, and almonds is a must-try. Combining the creamy, tangy goodness of fermented oats with ...
Mix the oats and flour with a teaspoon of mixed spice. Melt the sugar and butter with a tablespoon of honey. Mix together and cool slightly before shaping into balls. Place on a baking sheet ...
Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.