and the pancakes will dry on standing – with the warm raspberry honey poured on top. While you can use regular full-fat milk for the oat pancakes, I much prefer oat milk, which richly enhances ...
Prof Chen said: “Oat milk has a glycaemic index of 60 to 70, which is higher than most other plant-based milk and cow’s milk.” Cow’s milk has a GI range of 30 to 40. Other plant-based milk ...