The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

The diet of a Hollywood action star is crucial for maintaining their physique and energy during intense training and filming.

How do you take care of your daily diet in the first cooler days? We are already forgetting the light meals we know from ...

Excess uric acid occurs when the body overproduces or kidneys under-excrete it, causing hyperuricemia. Simple lifestyle ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

L.A. is particularly susceptible to “miracle” cures. And there are some troubling aspects of the Ozempic gold rush that don’t ...