Let's face it you're never going to win a netball match if your side can't shoot ... find your aim and use your whole body to make the shot.

In a game of netball there are two clear ways to score points: In open play, if a shot is successfully scored from inside the goal circle, the team gains one point. If the team is awarded a ...

The Spar Netball Proteas went down 55-47 to Jamaica in a hard fought first test in the three-match Margaret Beckford Sunshine ...

The power for your shot comes from the floor. So you need to bend your knees as if you are about to jump into the air. It might sound silly - but let the energy flow from your feet through to your ...