Let's face it you're never going to win a netball match if your side can't shoot! But the ball isn't going to go through the net every time either. If you want to be a sharp shooter you need to keep ...

UTT, University of the Southern Caribbean (USC) and the Defence Force were the big winners when action in the Alternative Division of the Courts All Sectors Netball League (ASNL) continued ...

When Aaliyah Poihipi first stepped onto a netball court to watch her aunts play, she was more interested in doing cartwheels ...

The power for your shot comes from the floor. So you need to bend your knees as if you are about to jump into the air. It might sound silly - but let the energy flow from your feet through to your ...

In a game of netball there are two clear ways to score points: In open play, if a shot is successfully scored from inside the goal circle, the team gains one point. If the team is awarded a ...

After a narrow defeat, the Spar Proteas strategise to limit Jamaica’s scoring opportunities in the upcoming netball match.

Proteas coach Jenny van Dyk said that their third-ranked rivals Jamaica will be minus two first-choice shooters, and that the ...

Coach Michelle Peckham was delighted: “'Wow! What a great day of netball at the AOC tournament this year. We were put into 2 ...

The Spar Netball Proteas went down 55-47 to Jamaica in a hard fought first test in the three-match Margaret Beckford Sunshine ...

South Africa’s Spar netball Proteas faced a challenging start to the Margaret Beckford Sunshine Series, losing 55-47 to ...