Love Asian food? Introducing natto. This fermented goodness may be unfamiliar—but with these benefits to your heart, brain ...

Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...

HIGASHI-OSAKA, Osaka Prefecture--Long ago, many residents of this Osaka area loathed natto, or fermented soybeans, which they derided as “rotten food.” With such an aversion now a thing of the ...

People who eat fermented soy-based foods such as "natto" and "miso" on a daily basis reduce the risk of dying from a stroke or heart attack by 10 percent, according to a long-term study by the ...

With a powerfully pungent smell and super stringy, sticky texture, natto (fermented soybeans) is one of Japan’s more divisive foods. Traditionally natto has been less popular in west Japan than in the ...

Natto – a integral part of Japanese cuisine – was once only known abroad by hardcore foodies. But Japanese food makers are creating new forms of the fermented soybeans and gaining global fans.

Some vitamins and minerals get all of the attention. If you’re looking to improve your skin and boost collagen production, ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...

“It took more than 1000 years to figure out how to make natto properly,” says Daisuke Iwase. According to the Sydney-based founder of Dai’s Natto , this sticky Japanese fermented soybean ...

If you're looking to make a change to your morning food routine, it's a good idea to look to other cultures for inspiration, ...

The enzyme nattokinase, which is derived from the traditional Japanese dish natto (made from fermented soybeans), has demonstrated potential health benefits, particularly in relation to ...

Particularly with Japanese food, he has experience and technical ability that I simply don’t have,” says Lett, whose ...