HIGASHI-OSAKA, Osaka Prefecture--Long ago, many residents of this Osaka area loathed natto, or fermented soybeans, which they derided as “rotten food.” With such an aversion now a thing of the ...

People who eat fermented soy-based foods such as "natto" and "miso" on a daily basis reduce the risk of dying from a stroke or heart attack by 10 percent, according to a long-term study by the ...

Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...

Love Asian food? Introducing natto. This fermented goodness may be unfamiliar—but with these benefits to your heart, brain ...

Natto – a integral part of Japanese cuisine – was once only known abroad by hardcore foodies. But Japanese food makers are creating new forms of the fermented soybeans and gaining global fans.

日本的传统食物“纳豆”，就算没有品尝过，你也一定听过它的名字。尽管独特的黏性及味道令人退避三舍，但其实吃纳豆对健康有益，据说这也是日本人之所以长寿的秘诀之一！本文就由日本人来传授给你最地道的纳豆吃法！吃对了，说不定你也会一试成主顾 ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk. Natto not ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

With a powerfully pungent smell and super stringy, sticky texture, natto (fermented soybeans) is one of Japan’s more divisive foods. Traditionally natto has been less popular in west Japan than in the ...

The enzyme nattokinase, which is derived from the traditional Japanese dish natto (made from fermented soybeans), has demonstrated potential health benefits, particularly in relation to ...

“It took more than 1000 years to figure out how to make natto properly,” says Daisuke Iwase. According to the Sydney-based founder of Dai’s Natto , this sticky Japanese fermented soybean ...

If you're looking to make a change to your morning food routine, it's a good idea to look to other cultures for inspiration, ...