But there are recipes out there that feature high-fat ingredients too, like avocado, smoked salmon, bacon, nuts and seeds. Some keto smoothies utilize high-fat coconut milk, and keto baked goods use ...

"Air fry your apple crisp for a super crispy oatmeal streusel topping and a soft and moist apple center. Top with ice cream ...

This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

4. Cool the oatmeal and then mix it in the dough. 5. Roll out the dough and use a cutter to cut out the dough into circles. 6. Put in a cookie dish and mix together some clove powder, cinnamon powder ...

Sarah Rainey and her family were fed up with the same old meals - so she set ChatGPT the task of coming up with recipes and a ...