It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Many of these people also suffer from a lack of protein-rich food. Conventional rice lines contain mainly carbohydrates in the form of easily digestible starch. This can account for up to 90 percent ...

Some low-calorie, high-protein ... will not only add protein but also heart-healthy unsaturated fat and fiber. You can also try some of these healthiest toppings for your oatmeal.

Looking for a healthy, protein-packed snack or dessert? These chewy Protein Cookies made with goat protein powder, peanut ...

Apple oatmeal protein muffins are filled with plenty of apples, cinnamon spice, and are a satisfying high-protein muffin. The post Apple Oatmeal Protein Muffins first appeared on Laura Live Well.

Each dish is high in protein ... Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of ...

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...

Whether you're trying to eat more protein for breakfast or not, it's not exactly a secret that eggs are a morning staple. If you are intentionally searching for the best high-protein breakfasts ...