Americans love to snack. Many of us enjoy one to three snacks every day, consisting of at least 20% of our daily calories. As a registered dietitian-nutritionist and mom, I appreciate that ...

Orlando, Fla. (Ivanhoe Newswire) -- Americans now get 23% of their daily calories from snacks, and more than 90% of adult Americans report eating one or two snacks a day. Snacks are usually easy ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Swap sugary ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Jenkintown restaurateurs Jiji and Rosie Thomas opened JTown Market & Eatery last April. They’ve since stocked it with produce ...

Schools have reopened and with it comes the struggle of providing healthy snacks for your little ones (or not so little ones for that matter). Some of the popular snacks as we know them consist of ...