Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Think these snacks are healthy? 10 surprising choices to avoid ...

If you had to guess the Super Bowl food ideas that Pinterest peeps are pinning most this week, what would you say? Chips and ...

Healthy Snack Options for Weight Loss Bowerman suggested snacks around 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 22 ideas for healthy snacks to try out.

You’re far from alone. According to one study, up to 59% of adults consume calories after 9 p.m. Not surprisingly, nighttime snacks tend to be less healthy, with comfort foods like ice cream, chips ...

Ready-to-eat choices range from lemon caper ... snack that’s more like a mini-meal. Try a healthy homemade version of pizza, a favorite takeout food. Heat the oven to 450 degrees.

nighttime snacks tend to be less healthy, with comfort foods like ice cream, chips and chocolate among the most popular choices. (Celery sticks and hummus simply don’t cut it when you’re ...