Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

While it is a go-to for many people when they are having oats, there are many other recipes you can try, get creative and ...

This carrot cake baked oats recipe is the ideal way to start the day. The dish is naturally sweetened with maple syrup and ...

Considering the alternatives for making the recipe super delicious yet healthy, the nutritionist suggests, “Instead of ...

And this includes neither flour nor yeast. Oatmeal is not only great in porridge or as overnight oats, but it's also excellent for baking. The advantage: oats contain many healthy fats and are ...

Packed with protein and fiber, this Raspberry Coconut Overnight Oats recipe is perfect for your weight loss goals.

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

This simple yet delicious overnight oats recipe combines strawberries with low-fat cream to keep the calories down ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Considered one of the healthy foods, oatmeal pancakes are quick and easy enough to make on any day. Here is the recipe for tasty yet healthy oats pancakes. Mix oats powder with 1/2 tablespoon of ...

What’s behind the rise of oat milk and how can you use it in your cooking? Nikki Birrell unpacks this increasingly popular ...

Carrot cake is hard to resist because of its moist texture, sweet flavour and soft sponge. However, due to its high sugar content, it has failed to secure a spot in the lineup of healthy breakfast ...