Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ...

healthy snacks that kids will still love? These fun, easy-to-make recipes are perfect for getting kids involved in the kitchen and introducing them to healthy eating habits in an enjoyable way.

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper ...

A great way to make snack time even healthier ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part ...

What kind of food ... homemade breads, dips and sliced fruit and vegetables such as cucumbers, carrots and red peppers to hand. Research shows that the availability of pre-prepared healthy foods ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...