Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Fox News medical contributor Dr. Nicole Saphier appeared on “Fox & Friends" on Sunday to discuss the rising risk of breast ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Fox News medical contributor Dr. Nicole Saphier shares habits and healthy foods that can help reduce the risk of breast cancer on ‘Fox & Friends Weekend.’ ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...