Bored with the usual turkey sandwich? This easy chicken salad recipe will quickly become a lunchtime staple at your house!

Fall is such a busy time of year, whether you’re back in a school routine with kids or just buckling down after a laid-back ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

High-protein meals are essential for supporting muscle growth, repair, and overall wellbeing. But did you know they can also promote better digestion? Basically, protein takes longer to break down, ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

Add 2 tablespoons of olive oil to a fry pan and cook over a medium heat and brown the meatballs. Add 1/4 cup of chicken broth ...

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

We make a mindful Mediterranean meal, grilling Chicken Shawarma right on the stovetop plus quick, fresh falafel.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Cheesy chicken casserole is a crowd-pleasing dinner you'll be proud to serve. With two cheeses, sour cream, and canned soup, ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

These tasty apple recipes are the perfect way to use up your apple season haul. Make delicious apple snacks, appetizers, side ...