There are certain foods that can help to prevent your arteries ... preventing the formation of plaque and keeping the arteries clean and flexible. These are rich in polyphenols and monounsaturated ...

While there are several ways to keep the heart healthy and functioning optimally, diet plays a crucial role ... you can consume daily to keep your arteries clean and your heart strong.

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will ...