Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

There are certain foods that can help to prevent your arteries from ... preventing the formation of plaque and keeping the arteries clean and flexible. These are rich in polyphenols and ...

Gearing up to become a new you in the new year? Why not start in the kitchen? While hitting the gym is certainly important, ...