Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

However, not all pastas are created equal. Certain types of pasta are loaded with fiber and can be a healthier option that supports weight management. High-fiber pasta varieties provide a slower ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Millet noodles are made from the whole grain of the millet plant. Their popularity is only increasing. Let's understand if ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

This dish combines the creamy texture of avocado with the nutty flavor of chickpea pasta for a heart-healthy meal. Avocado ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Ramen noodles have become a popular household staple, appearing everywhere—from creamy carbonara to ultra-spicy versions on ...

From Olive Garden to Buca di Beppo, we sampled America's favorite pasta in bianco at popular Italian chains to find the very best.

The offices of plant-based protein startup Heura are tucked away down a narrow street a short distance from one of ...

And nutrient-dense pasta is healthier than white pasta, which has little fiber or protein. But you might be wondering: How does a plate of legume pasta compare with the legumes themselves?

Quinoa:Quinoa is a nutrient-dense grain that boasts a low glycemic index, making it a fantastic alternative to rice or pasta. Packed with protein, fiber, and es ...