Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can make a big difference. For men in their 40s, maintaining flexibility and ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Kegel exercises involve repeatedly contracting and relaxing pelvic floor muscles to strengthen the area. They are most ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

We tested more than 30 pre-workouts to find the best for men who want to level up their training. Since then, I’ve learned the science behind pre-workouts and tried enough of them to know what ...

Exercise has many benefits for men with prostate cancer, both during and after treatment. Staying active helps you manage treatment side effects like incontinence, builds your strength ...

Comfort is king when it comes to men’s lounge pants. Lounge pants for men come in both pajamas and joggers alike.

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as versatile as your fitness routine), combining sturdy and ...