Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Oatmeal comes in several grades, ranging from pinhead, which is made by dividing the whole oat kernel and removing floury meal, to super-fine. In between, there are the popular rough, medium-rough ...

"Air fry your apple crisp for a super crispy oatmeal streusel topping and a soft and moist apple center. Top with ice cream ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

As far as breakfast goes, oatmeal is wonderfully versatile -- you can add whatever mix-ins or toppings you like for a truly customizable morning meal. But if you're looking for ideas beyond the ...

Oatmeal cookies are one of the desserts or snacks that has seen the greatest increase in popularity not only because they are delicious, but also because they are quite healthy. It should be noted ...