The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Additionally, this recipe is easy to prepare and enjoy any time of day ... making it a deliciously satisfying dish that fits perfectly into your keto meal plan. These brownies use almond flour and ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...

It’s one of the easiest high protein dinners that’s both satisfying and simple to make for your keto meal plan. Marinated Grilled Chicken Salad with Roasted Peppers – Chef’s Pencil This ...

If you don't have one that is large enough, use two, dividing the seafood between them. Keto diet followers need to omit the banana chillies and spring onions, and go light on the salsa verde.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).