One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While some people claim it's OK to feed dogs a raw meat diet, Pennsylvania SPCA animal advocate Carol Erickson explains why ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Replacing ultra-processed foods with minimally processed or processed alternatives can reduce diabetes risk, according to a ...