To mark Black History Month, nine Black British chefs, cooks and foodies share their favourite dish from their culture with ...

Meanwhile, cornmeal mush has American roots and is a more general term for porridge made from corn. However, the differences between polenta and cornmeal mush don't end there. They have distinct ...

Cornmeal can be made by finely grinding either whole corn kernels or kernels that have had the bran and germ partially or completely removed. Grits are generally ground more coarsely. Polenta ...

porridge was served as a savory dish most of the time. These breakfast staples also have a different nutritional makeup, depending on the ingredients used. For reference, a cup of cooked oatmeal ...

Creamy, nourishing, and naturally sweet, blue corn mush is comfort in a bowl. It's a traditional dish among the Navajo tribe ...

Measure out the porridge and place into a non-stick pan. Add the milk and water and bring to the boil, turn the heat down and allow to simmer for around 5 minutes. Keep the mixture moving so not to ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

Discover 8 delicious and nutritious multigrain breakfast recipes to kickstart your day. From pancakes to paratha, these meals ...

Porridge is the true unsung hero of cold autumnal mornings. The steaming bowl of oats is instantly enough to make you want to get out of bed, and the topping opportunities are almost endless ...

Liz Kitchen returns with more songs, rhymes and listening games to join in with and also the story of a very unusual porridge pot. Once children are familiar with the song, turn it into a ...