A young coconut should make a sloshing sound when shaken and feel heavy for its size. A mature coconut should also feel heavy and contain liquid. Avoid any that have sunken eyes or cracks.

Coconut water offers various health benefits including improved heart health, enhanced digestion, instant energy boost, kidney stone dissolution, and reduced blood pressure and blood sugar levels.

Saturday-morning cartoons were legend back in the day. Here are some of the best '80s cartoons that will make you feel like a kid again. These days, you can watch animated TV shows whenever you ...

Add the ginger and garlic and cook for 2–3 minutes more, stirring constantly. Pour the coconut water and coconut cream into the pan and bring to a simmer. Add the chicken to the pan and simmer ...

Bras get a bad rap because it’s hard to find one that lifts and separates without looking unnatural, and provides support without feeling uncomfortable. But the longer I’ve been on the bra ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

Learn more› By Ali Carr We are currently testing over a dozen additional nursing bras with a panel of 12 nursing moms. We expect picks in this guide to change. Some of our top new contenders ...

You might see grass skirts, fake flower leis, and coconut bras on display in a store or online, but resist buying them. This look is a take on Polynesian culture — in this case, Hawaiian (the ...

Coconut bras aren’t Hawaiian. Neither are grass skirts. Tiki bars? They’re from California. Yet they’re all among the most recognizable symbols of a Hawaiian vacation. Now, many resorts in ...