I love adding golden syrup to it. But now I am worried that this actually counteracts all the good that the porridge is doing me! Can you tell me if this is an unhealthy way to eat it? If so ...

Now, it's commonly cooked in the microwave, with similarly creamy results. Porridge is a versatile breakfast and can easily be adapted to your taste. Add honey, a swirl of jam or peanut butter for a ...

It's an equally good pairing for classic American sandwiches like peanut butter and jelly. Since this sandwich is already brimming with sweet flavors, it works gorgeously with canned bread.

Different spices, fruits and sweetness can be added to this combination according to an individual’s taste ... it may be a good idea to add toppings such as agave syrup and bananas for an added dose ...

Peanut oil is a versatile and healthy cooking oil that can be used for frying, sautéing, and even baking. Our list includes options that are high-quality, affordable, and perfect for all your ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in calories, and some brands contain unhealthy ingredients. Natural peanut butter ...

Two top tips with porridge: soak the oats overnight if you can, and cook it long and slow. You’ll get a much smoother and yummier texture.

A crop used in cooking porridge for Kiwi breakfast tables may ... We showed that this can be achieved with the various options investigated.” Image / Supplied. Image / Supplied.

They are used for the most traditional method of cooking porridge, but they take much longer ... or as a coating for herring or in dumplings. Oats can also be used in a variety of sweet treats ...

Scatter the almonds over and serve with the fromage frais. It's important to use whole rolled porridge oats, rather than instant oats, because they take much longer to digest.